An Apple a Day
Just One Thing - with Michael Mosley
00:00
Is Apples Good for Your Brain?
apples are a major contributor to our flavanoid entake. There is a wide variation in the flavenoids present in apple rieties. These days, i lave an apple crumble, but will that destroy the flavenoid? No. We seethe same flamminoid content before and after cooking. So that's the science. Now let's check in one more time with lee to see if he's enjoying his apple flavoured week.
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