How to Stay on Top of Your Blood Pressure and Lipids From Day One

The main things that will fuck you as a bodybuilder are going to be your blood pressure which often goes overlooked sleep apnea as well. A lot of people don't realize how easy it is to oversee and actually manage should proper education be put out around this subject matter. Lipid management is huge and needs to be taken from day one of exposure like frankly a lot of naturals need to do the shit too. cardiovascular disease is a number one likely outcome for death in every single individual so getting that taken care of is something that is manageable predictable we understand it with greater complexity than anything to do with the cancer side.