AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Communicate Effectively With Anxiety
In a way, if you can ask calmly for this is what I'd like, or I'd like us to talk for half an hour each night. Maybe you need less in between that because you've been able to just communicate solidly. And now I don't have to feel so constantly fretting about my hunger. You know, actually the holistic psychologist said something to that she said, what showing love to anxiously attach people looks like.