3min chapter

At Work with The Ready cover image

108. Feeling Our Feelings at Work with Jim Dethmer

At Work with The Ready

CHAPTER

How Can You Change Your Relationship With Your Physical Body?

Jim Boulden: Without doing our own work, nothing else really matters. "What got you here won't get you there," he says of people who want to change the way they live their lives. The same is true when it comes to waking up and becoming more conscious or working together as a team - no one grows without being uncomfortable.

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