2min chapter

John Ortberg | Become New cover image

4. The 3 "Arrows" You Need to Manage Your Anxiety | John Ortberg & Rick Blackmon

John Ortberg | Become New

CHAPTER

Understanding and Managing Anxiety: The Three Arrows

This chapter explores the various signs and symptoms of anxiety, both physical and mental, while offering practical strategies for management. The speakers emphasize the role of faith and surrendering concerns as vital components in finding inner peace and alleviating worry.

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