EP 462: Reader Question - What made Annie Grace stop drinking?
This Naked Mind Podcast
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How I Stop Drinking
"My goal is not to never drink again. I'm not even going to know that i was successful at that goal were it my goal until i was dead," he says. "If you create a goal on how you want to feel, you're not going to feel failure." He urges people to try something totally radical and new before they implement the behavior change in their life.
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