What Did You Learn About Yourselfe in That Six Month Period?

I think our mind goes to, like, punishment. Like we think, is this punishment, completely depriving yourself of food? Ad just like a more moderate approach, i think in all things, it's going to be probably better. Oh, i can lose at twenty pounds in two weeks. And so we want that quick fix. We've always believed we'v got to let em go and start living and looking at the long du So beit o a, social media pretty heavily. I know you took a break. A si dis sabatical a cause i'd gone fifteen years in a row without stopping. Boy, needed a break....