Why you MUST prioritize these 5 foods... 🥝
Santa Cruz Medicinals Radio
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The Joy of Eating Healthy: Emphasizing Nutrient-Dense Foods
This chapter highlights the benefits of prioritizing nutrient-dense foods like Greek yogurt, eggs, and beef, presenting healthy eating as enjoyable rather than restrictive. It also addresses the misconceptions surrounding saturated fat and underscores the importance of an active lifestyle over excessive dietary worries.
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