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The Importance of Gratitude
The gratitude journal is another thing that would recommend to everybody, do you do that or have you done that? I've done it. No, I haven't been doing it. But I think it's good. Yes, it doesn't have to be a journal but it's helpful. However, gratitude can also be misunderstood. If you only grateful when you compare yourself to others who have less one way or another, that's not real gratitude. The more powerful thing is gratitude for whatever is this moment,. You appreciate it, you give it attention, that's all gratitude and appreciation of the aliveness of the world around you in the present moment. Join us next week for more enlightened teachings