S36 E1: "Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot" by Matt Abrahams
The Next Big Idea Daily
00:00
Overcoming Anxiety and Improving Communication in High-Pressure Speaking Situations
Learn strategies to reduce anxiety and improve communication skills by addressing both the symptoms and sources of anxiety. Discover the benefits of deep breathing, becoming present-oriented, and engaging in physical activity to alleviate anxiety and improve focus.
Play episode from 01:30
Transcript
