Listener Favorites: Sasha Heinz | Taking Human Performance From Good to Great
The Unmistakable Creative Podcast
00:00
How Do We Get From Being Good to Being Great?
We think that, ah, when this external thing happens, everything is going to be amazing. But the data shows that there's a momentary blip of well being boostesyou. And then it goes back to kind of the same old, same old. So we adapt to an habit both positive and negative stimuli such that the emotional effect of it is blunted or attenuated. We never learn from this hedonic adaptation that looks at every increase in our well-being as something bad.
Transcript
Play full episode
