1605: Soul-Share with Cognitive Neuroscientist, Michael Mrazek
The Positive Head Podcast
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Is There Anything That's Surprising About Suppression?
i was surprised at how big the improvements could be across so many parts of somebody's life at the same time. i do now believe that for people who are willing to put themselves in a new environment, around new people, try on new ideas and really go for it, that most people can change more than they realize. I think part of this is that the kind of changes that we observed, they're not going to come from like, down loading a new ap or starting a new workout programm.
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