Brain Software with Mike Mandel cover image

Session 184: How We Can Overcome Fear

Brain Software with Mike Mandel

00:00

What Is Fear?

Mendelsohn: Fear is an unpleasant and usually strong emotion tied to anticipation or awareness of danger. When we feel fear, if we're aware of it, we can recognize we're actually feeling it in our body, says Mendelsohn. "We delineate fear with an anticipation of danger from anxiety," he adds. 'And that's where these strong emotions are, you know, the khinesthetic pathways'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app