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6min chapter
Staying Lean, dreamer bulks and training effort ft. Bryan Boorstein
The Sustainable Self-Development Podcast
The Benefits of Failure Training
I think it's beneficial for most people to go through that at least once. It teaches you a lot of things for a lifetime basically if anything it will teach you to work really hard, and what is it like to push yourself. And also I think it just saves people from a lot of bullshit because I think a lot of younger guys now coming up following evidence based circles are getting the results they want but doing fluff exercises. Dave likes to talk about something that has gotten them where they're now versus what they were able to do before.
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