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Self-Expansion

Conversations with Dr. Jennifer

00:00

The Importance of Self Expansion

This whole topic was inspired by, you know, just a small thing you brought up in an interview we did with you and your sister Carolyn on parenting. You said something that has stuck with me about self expansion. It was just those two words put together that was like, whoa, I want to know way more about that. So I would love to hear about what you think self expansion is and how does it work also in relation to starting with acceptance, because that's a whole other part of it.

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