
49 Managing Big Feelings
AuDHD Flourishing
Intro
This chapter delves into the challenges of managing intense emotions, particularly for individuals with autism and ADHD. It highlights the impact of sensory sensitivities on emotional experiences and encourages self-compassion through personal stories and insights.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.