AuDHD Flourishing cover image

49 Managing Big Feelings

AuDHD Flourishing

CHAPTER

Intro

This chapter delves into the challenges of managing intense emotions, particularly for individuals with autism and ADHD. It highlights the impact of sensory sensitivities on emotional experiences and encourages self-compassion through personal stories and insights.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner