AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to Make Lasting Changes in Eating and Exercise with Michelle Segar
The One You Feed
Habits Don't Work for Unhabitors
There's still tends to be a gender that is primarily in charge of child rearing and house management. And so we know that that isn't true based on how you and I've just been talking about it. Another assumption I can check the box on really quickly is that it's going to work equally well for everyone. While we already talked about certain roles and responsibilities really make that a much heavier, if not impossible lift.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode