S2 Ep 75: Your Child's Brain on Sports
Raising Good Humans
00:00
Concussions
At the first 24 to forty eight hours, we want to rest. So trying to avoid video games and computers. We just want to need the rain to rest. But after that about 24 forty eight hours,. now we know that exercise is really helpful. This is exercise that does not make symptoms worse. Think a really easy ride on a stationary bike, or very light walking, slow walking on a treadmill. And there's great evidence to show now that starting this very light exercise in that forty eight hours so period can make the symptoms go away faster and have them resolve.
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