4min chapter

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover image

Ted Talk 139: Ask Ted: Should I Keep Taking Supplements?

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

CHAPTER

Five Bad Things and Four Good Things About Supplements

Many suppe ments are spark spiked with pharmicuticles or drugs. Supplements should be based on your needs and get your blood panel done regularly to make sure everything is ok. Many supplements just don't work, but manufacturers sell them anyway because of marketing. Some supplements can be dangerous if you have certain medical conditions.

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