Is There Still Freedom in the Face of Manipulation?

The documentary is optimistic in the sense of drawing in how can there still be this radical freedom in the face of this manipulation, he says. Well I don't think I wouldn't say radical freedom it's it's uh what we can do is we can take responsibility of ourselves and if you are scattered what you can do is you can center yourself by paying attention to what you're doing. This kind of technique is what you have to do to center yourself in a world in which you'll be constantly constantly manist or threatened by stimuli that won't get you anywhere. If you don't focus on that whereabouts are you?