436: Reclaiming Your Focus
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How to Get Rid of a Snack Zero in a Short Period of Time
i generally eat pretty well if i don't have shit in the house. The best way to not buy it is to knock grocerys shop while i'm hungry. It's a thoroughness thing. I like trying to clear that out every day. Keep my e male at zero, and i try to keep my twitter d ms at zero. U maybe this is like wher we're treading into therapy cession territory here,. but it's really, like, i feel good when all this stuff is cleared of clutter. And i consider unanswered in box type stuff clutter. Same with badges and in notifications. Ganer, besides just don't have a smart phone and be rude to people
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