I love how you've been very open about your struggles and getting to where you are. I think we can learn a lot from watching other speakers and paying attention to those things. The number one thing I, I ask people to think about is not distracting your audience. And similarly, if you're using imagery that could be offensive to someone, even if you don't know it,. If you're using internet memes, double check and make sure that there's not coming from a place that you're unaware of.