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Ajahn Buddhadāsa Bhikkhu ~ 𝐒𝐨𝐥𝐢𝐭𝐮𝐝𝐞 𝐢𝐬 𝐊𝐞𝐲 𝐭𝐨 𝐋𝐢𝐛𝐞𝐫𝐚𝐭𝐢𝐨𝐧 ~ Theravada Forest Tradition

Wisdom of the Masters

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The Five Hindrances to Spiritual Solitude

Upari means burdens, so to be free of all burdens. When the mind is not burdened or worn down or made heavy by any of the objects of attachment. This brings us to upadi veveca, which is solitude on the spiritual level.

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