Physiology Friday: How Your Cardiovascular System Improves Metabolic Health w/ Dr. Nathan Jenkins, Anders Varner, Doug Larson, and Travis Mash
Barbell Shrugged
00:00
Intro
This chapter explores the crucial connection between cardiovascular fitness and metabolic health, specifically regarding type 2 diabetes. The conversation emphasizes the importance of prioritizing cardiovascular training for enhanced athletic performance and overall health optimization.
Transcript
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