Q&A: Current Lineup, Long Term Planning with a Partner, Ring-Bound Options, Planner Anxiety, and More EP 95
Best Laid Plans
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What Is the Best Planner for Anxiety?
Sara: I'm a graduate student studying am school councelling and clinical mental health councelling. One of my favorite calming rituals is at the end of the day to write down everything that i but as you can probably assume, sometimes i'm finding myself maybe missing little dead lines for classes or things like that. So i wondered if you had any thought about a planner that could serve as a way to keep track of what my day looks like, but also has that blank space that i can come in at the end the day and fill in everything. Sarah: If it's not that, and you just really, really prefer to not look at your list for the day, perhaps
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