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4min chapter
2451: The Worst, Most Overrated Fitness Advice (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Navigating Health, Parenting, and Coaching Challenges
This chapter explores personal experiences with alcohol and its effects on sleep, alongside insights on parenting and understanding teenagers. The discussion highlights health topics like hormone replacement therapy and includes a coaching session aimed at motivating clients through insurance benefits.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode