018 Christine Hassler - Expectation Hangover, How to OVERCOME Disappointment and More!
Earn Your Happy
00:00
How to Deal With Expectation Hangovers
i find that i really teach on what i need the most like sometimes i'll be talking to people and they're like how are you in my head I'm like actually it's exactly what i need right now so that's why i'm talking about it. "Expectation hangovers" isn't a quick fix, there's meditations and exercises and you're going to be asked to do work when you go through it but i know that that kind of comprehensive deep work is what works um it definitely does," she says.
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