Do we have the non-essentialist mindset that more is always better? Or do we have the essentialist mindset less but better? I just wrote up some of these thoughts and research in an article in Harvard Business Review. Despite some company's attempts, we can't fix today's burnout culture with a wellness app. This is true with AI as well.
What would you do with an extra hour in your day? Would you use it to be even busier or would you use it to create space to think? This isn’t a hypothetical question. We are all faced with this scenario now cause of the launch of a whole array of AI tools, including ChatGPT. This is part one of a multi-part series of solo episodes and interviews about how to use AI to make a more essentialist, effortless lifestyle. By the end of this episode, you’ll be able to choose wisely how to use AI in your life.
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