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Fatigue Resistance And How To Improve It

The Real Science of Sport Podcast

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The Importance of Central Components in Sprint Success

There's a central component as in how much is my brain able to put out to my muscles. There's a peripheral component happening at the level of the muscle. And if you get there, even 5% centrally compromised, that's the difference right? So all those things are making a difference. I think they exposed because when he did that last climb on cold the gland on, I think it was. The same thing happened on HataCam, except without the fireworks before,. It was just a hard day at the end of a hard tour. He's riding at 5.6 watts a kilo. That's well below what he normally would be capable of and so they've exposed

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