Helping Joe, Episode 18 Part 2
The Mating Grounds Podcast
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The Best Way to Deal With Anxiety
Tucker Max: The best way to get over situations that you're afraid of is to play out extreme worst case scenario in your head. Accept it and then move on because now you know you can accept the worst case scenario. So anything less is like oh no problem. You're not afraid anymore because you know what's coming. This episode was sponsored by Book Hacker. Check us out on Amazon or book hacker dot net.
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