BONUS Episode Food Systems, Health and Sustainability with Barbara Bray MBE
The Doctor's Kitchen Podcast
00:00
What's the Dietary Guidance in Different Countries?
i think we take a very rcentric approach to what a healthy plate looks like. In places like shanghai and south korea, when you look at the dietary guidance that you've got in those countries, they do focus heavily on vegetables. They don't do thes whole five portions of fruit and vegeda in those countries. And it's not just about how they've said how a diet should look like when you actually walk on street. It's another thing that you're actually able to access those foods quite easily. When i moved out into the more rural areas, it was still easy to see fruit and vegetables being sold. The whole market experience for me was a real
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