The Five One One Rule

i started to track o my notes, op on my phone, lke every time i felt this dull pain. It just happened like every six to eight minutes that i was feeling this small traction,. which is kind of like a period cramp, very dull at that point. And then seven 28, i felt at a slightly strong contraction. And thats when you woke ups, yeure, like, wha's going on? Wa your eyes openand and i think you were just holding on to my belly and just trying to feel if everything was ok"

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