We have a lot of wants on the top layer of life, like that. Make sure it's not your strategies but what you really deeply want. I know some CEOs who spent their whole life thinking that power and money was going to make them happy. And they're like, Oh, shit. That's a common story. Somebody has chased the marriage, the happiness, the power to get happy. And then they find themselves with everything they wanted and nothing that they actually wanted.
Joe Hudson is an executive coach. Joe has trained over 1,000 people across the country including executives and teams at Apple, Alphabet, SpaceX, HP, Automatic, Task Rabbit. He draws on his 20+ years as a meditator to help people gain new understanding.
In this conversation, we spoke about making friends with the voice in your head, how to transform, ambition & peace, conscious parenting, and much more.
(0:00) Intro
(3:41) Holding Onto Anger
(9:21) Starting “The Work”
(12:11) Trouble With The Body
(13:31) 10 Day Meditation Retreat
(18:15) The Voice In Your Head
(24:02) “We Only Get Angry Over Shit We Care About”
(25:49) *NSFW* Reacting To Angry Man On Plane
(31:27) The Joe Hudson Face Lift
(35:02) How To Transform
(43:21) Ambition & Peace
(48:41) Conscious Parenting
(55:31) Heartbreak Leading To Love
(1:02:28) Uncovering Patterns Of Behavior
(1:05:13) What Makes For A Great Coach?
(1:06:12) Puking From Listening To Podcast
(1:12:02) Connection Course
(1:17:12) Challenge
Resources:
• Joe Hudson on Noah Kagan Presents – https://open.spotify.com/episode/5Z5HflxFAxVGyfu3JqfFEP?si=cfaa8e3d47944bdc
• Listen: Five Simple Tools to Meet Your Everyday Parenting Challenges by Patty Wipfler and Tosha Schore – https://www.amazon.com/Listen-Simple-Everyday-Parenting-Challenges/dp/0997459301
• Joe and His Daughter Discuss Fatherhood (Podcast) – https://open.spotify.com/episode/7Gs83vA4vEDoNUkkwBSGxs?si=83ee006cb5774418
Joe's Links
Upcoming Course: https://artofaccomplishment.com/course/masterclass/
Podcast: https://artofaccomplishment.com/podcasts/
Live Q&A w/ Joe May 16: https://us02web.zoom.us/meeting/register/tZEufuqvqD4uH9c1jr69Mq4egptoHeiN4oSn#/registration
Instagram: https://www.instagram.com/theartofaccomplishment/
My Links
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