11min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 180 – Relative and Ultimate Bodhicitta Part 2

Insight Hour with Joseph Goldstein

CHAPTER

The Practice of Compassion

The speakers discuss the practice of compassion and love, emphasizing that compassion arises when we are less self-centered. They explore the challenges of embodying compassion and the tendency to deny or defend against suffering. They also highlight the importance of holding space for suffering with compassion and allowing oneself to feel it.

00:00

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