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2204: The Truth About Building Muscle & Losing Fat at the Same Time, How to Progressively Overload Without Adding Weight to the Bar, Walking to Lose Fat & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Exploring Eastern Medicine and the Benefits of Shalijit
This chapter delves into the origins of Eastern medicine, the discovery of medicinal herbs and plants, and the potential benefits of shalijit as a supplement. The hosts discuss its historical use, its potential effects on exercise performance and recovery, and compare it to other supplements like ashwagandha.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode