214. Toxins in your home
Paul Saladino MD podcast
The Pros and Cons of Artificial Sweeteners
There is evidence that artificial sweeteners are changing insulin signaling in the human body. I don't understand how anyone would defend an artificial sweetener when you can just use a natural sweetener like honey, maple syrup and there's good evidence those are not harmful for humans. We need to be able to ask the questions how much of this is water, food, chemicals in our environments. These are very scary. They're long names. But our understanding where they are leads to a path of action and knowledge power.
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