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How To Deal With Strong Negative Emotions

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

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Why Should I Allow Myself to Be Vulnerable?

We have to become ok with allowing ourselves to be vulnerable. This doesn't make you small or weak or effeminate. It's actually the opposite of all those. The truth is really our saviour here when it comes to emotions and it comes understanding vulnerability. And if you're wondering, leo, why should i allow myself to be vulnerable? Don't i need these defences? Well, here's the fact. Here's the truth. I'm going to help you to do that by giving you a simple but powerful process.

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