Move the Needle: The Human Performance Podcast cover image

Adam Virgile: Building a High Level Sports Science System

Move the Needle: The Human Performance Podcast

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Navigating Athletes' Performance Data

This chapter explores the complexities of measuring athlete performance and fatigue in professional sports, focusing on the evolution of data interpretation, particularly heart rate metrics and Training Impulse (TRIMP). The discussion highlights the implications of acute fatigue, challenges in data collection, and the necessity of building trust with athletes for effective monitoring. It also examines the role of lower-tier teams in testing new technologies and the practical challenges related to wellness questionnaires in athletic settings.

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