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Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulness To Be More Creative

10% Happier with Dan Harris

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Exploring Non-Being: Poetry and Mindfulness

This chapter examines deep themes like nirvana, rebirth, and mindfulness in creativity, highlighted by a reading of 'Ode to Non-Being.' The conversation balances philosophical insights with practical mindfulness applications, interspersed with promotional messages for a subscription service and therapy support.

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