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Why Your Skin Is Begging You to Heal Your Gut First

The Dr. Hyman Show

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Nourishing Skin from Within

This chapter explores the critical link between nutrition and skin health, emphasizing that clear skin is nurtured through diet rather than topical treatments. It critiques traditional dermatological practices, highlighting the detrimental effects of certain medications on the gut and skin microbiome, while advocating for dietary changes to combat issues like acne. Through patient examples, the chapter delves into the importance of understanding food sensitivities and maintaining a balanced microbiome for overall skin wellness.

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