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Alzheimer’s Symptoms By 30: What Causes It? | Dr. Neal Barnard

The Exam Room by the Physicians Committee

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Cholesterol, Saturated Fat, and Heart Health

This chapter explores the impact of dietary cholesterol and saturated fat on health, focusing on high-cholesterol foods like eggs and shellfish. It emphasizes the role of plant-based foods and specific products in lowering cholesterol levels, advocating for the reduction of animal products in the diet.

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