2min chapter

The Dr. Hyman Show cover image

How Our Environment Shapes Our Health

The Dr. Hyman Show

CHAPTER

Diets of Longevity in the United States

The Blue Zone American kitchen is 100 recipes to live to 100 from Americans. And it's the lost diet of longevity. National Geographic photographer David McLean and I found these chef historians who either could recreate or who never stopped cooking this way. So give us some examples of the traditions and what the foods were and what they're making.

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