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#297 How to Take NMN and Other Longevity Supplements - Alan Graves

Siim Land Podcast

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Calcium Alpha Chewy Glutarids

calcium alpha chewy glutarids that's also I think the biggest you know at least for me actual human study then recently like last year those big study. CAKG does have benefits it does help with biomarkers it also can help with energy as well because obviously it's AKG's role in the graduate cycle but yeah its a little bit sensationalist and test kits they used weren't particularly accurate ones in my opinion. So back now and I'm sure there'll be more in the future mm-hmm yeah.

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