Inside of You with Michael Rosenbaum cover image

LAURA VANDERVOORT: Dropping Expectations, Smallville Regrets & Giving Yourself Grace

Inside of You with Michael Rosenbaum

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Communication and Coping: Navigating Relationships and Mental Health

This chapter explores the importance of strong communication in relationships and how understanding each other's feelings fosters stability. It also addresses the challenges of managing anxiety and depression, highlighting the role of medication in adapting to daily life and maintaining balance.

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