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#323 Prof Mike Wilson - Breaking Through Self-imposed Barriers

The Sport Psych Show

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The Dynamics of Athlete Development

This chapter explores the multifaceted nature of athlete development, emphasizing the significant role of social interactions and experiences in shaping abilities. It discusses the concept of neuroplasticity, skill acquisition, and habit formation, highlighting the interplay between biological and environmental factors. The conversation also touches on psychological concepts and the importance of mental health in sports, preparing for future discussions on these vital themes.

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