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JRE MMA Show #42 with Teddy Atlas

The Joe Rogan Experience

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Character and Training in Boxing

This chapter explores the critical role that personal values and character play in selecting and training boxers. It emphasizes the importance of assessing an athlete's personality alongside their technical skills, and discusses nuanced training strategies focused on smart preparation over sheer intensity. The conversation highlights the evolution of training practices, advocating for a balanced approach that considers both physical readiness and a fighter's unique needs.

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