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A Month of FASTING

Effortless English Podcast | Learn English with AJ Hoge

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Dry Fasting by Sergei Fillanoff

I've been reading more and researching more about dry fasting. It's just so much more powerful for longevity, for health, for all these every area of life. And I'm going to start doing more dry fasting. Now this is a cool book about fasting and it's called dry fasting by Sergei Fillanoff. This guy, very, very interesting.

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