LONGEVITY with Nathalie Niddam cover image

Episode #242: Harnessing the Power of UVB Light for Health with Mitolux

LONGEVITY with Nathalie Niddam

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UVB Light Therapy for Health Benefits

The chapter delves into the benefits of using a UVB light therapy device for health, discussing proper usage for specific areas of the body and guidance on skin types. It emphasizes the importance of understanding UVB light's effects on hormone production, vitamin D levels, and skin conditions like eczema and psoriasis. The conversation also touches on the recommended levels of vitamin D in the body and its potential relationship with skin cancer.

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