20min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

How To Get Well and Stay Well: 6 Healthy Habits We All Need To Know with Dr Gemma Newman #420

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Nature and Wellbeing: Healing Connections

This chapter explores the vital dynamics of the doctor-patient relationship, stressing the roles of empathy and self-empowerment in healthcare. It discusses how disconnection from nature impacts mental and physical health, highlighting studies on nature exposure and its benefits. The conversation emphasizes the therapeutic effects of caring for plants and connecting with the natural world to enhance overall well-being.

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