The Quick-Brain Podcast - How to Unleash Your Mind Power

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This exercise is amazing because it trains three of the things that won't get outsourced or put to a computer. You go up your body to your belly button, your advisor. You go to your fingers. And you can go all the way back up. One of the best things that I tell people is this. There's no such thing as a good or bad memory. There's just a trained memory and an untrained memory. Those are exercises to not only make you more mentally intelligent but increase your mental fitness.

Today, we're going to exercise your memory!

To teach you this 2500-year-old memory technique, I'm going to use 10 Sparketypes from our episode #99 "Finding Work that Lights You Up with Jonathan Fields."

If you haven’t already listened to that episode, I recommend you go back and check it out.

In this episode, I'll teach you how you can use visual, auditory, kinesthetic and creative imagination to ignite your memory and remember the list of things you need to recall in your day.

** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **

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